...so perhaps THAT's why i couldn't get the scale to budget this week...? Hope so! I tell ya tho; that sauna really does a number on my cramps. Meaning; when i was using it real regularly last year -- i never knew when Paula was about to make a showing, coz most of my symptoms vanished! I had no cramps, or no other precursor to her arrival. And subsequently; during the months i did NOT use it regularly (and on those rare months she visited, as i'm in menopause now) -- she made her visit loud and clear pretty early on.
This month, except for my mention of having felt ovulation-like a few weeks ago, i wasn't expecting her at all. i'd actually forgotten about all that -- until BOOM! Last night -- here she was! No cramps, no warning that she was headed my way. I think this is one of the things i need to tout as far as the sauna's added benefits. It clearly has a REAL effect on the way my body processes the sloffing off process during that whole "cycle"...
Anyway -- am hoping that once she takes leave again, i can see the scale bounce down a bit. If not; i'll be able to exercise again next week (i hope!) -- so maybe that'll do the trick! Tom wants to get on board now too, which he often SAYS, but rarely ever DOES. We'll see how committed he is this time. ;o)
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