Back on track ~ after an indulgence of donuts

So, i ended up at Krispy Kreme yesterday. Truthfully; i fully intended to make that run, from the beginning of the day. Heck! I think i planned on it from the night before! I was gonna go -- i wasn't trying real hard not to.

And not only did i not have to drive by it to get to where i was going (the storage unit nearby), i went out of my way to get there. I ordered my customary 6 donuts (2 glazed, 2 chocolate, 1 lemon filled, and one chocolate-iced cream filled) and went home. I fixed me a big glass of cold milk, planted myself in front of the TV and gobbled. And surprisingly; they did not live up to my expectations. Perhaps last week's donuts were fresher; i dunno -- but these just weren't very good. Certainly not good enough to merit going WAY off the wagon for.

This much i do know; i no longer crave them, and the negative reinforcement of being let down is at least a temporary fix. So...i finished out the day by having my mid aftn. snack, a NDFH dinner, and have just had my NDFH b'fast. It's rainy and icky out and i'm tempted to go back to sleep, but am trying to gear up for a 30-45 min bike ride instead. Might be a nice day to ride, then sauna for 30, shower....and THEN take a nap. The sauna always makes me sleepy...that's why i like to do it at night, before bed. And i don't have to work til 4:30...

I need to get taxes ready today, and fill out paper-work for our rebate on some appliances we bought for the kitchen remodel. I should also get the house more organized and livable, so i don't feel so discombobulated and out of sorts. That lends to eating badly for me...i can't wait for the kitchen to be done, so i can start really cooking again.

Anyway~ i'm back on track and looking forward to feeling physically better than i've been, consuming copious amounts of sugar and flour. Let's see if i can get myself back under 175

again. ;o)

BTW: i included this hideous picture of me, because i need to post all the unflattering pics of me i usually delete or make certain nobody ever sees. It's funny how my vanity has taken hold, with regard to our photo albums...i'm very hard pressed to find even one pic that isn't flattering of me, which is very, very telling. Coz i know it's not that i haven't had any taken; i simply discard them as soon as they're taken...