I received A+++'s from my nutritionist today! I had a a total of 9.6 lbs lost since my last visit & a couple of inches lost! Yea for ME! :o) Getting my labs done tomorrow to make sure my insulin levels are good. I'm very, very hopeful!
Weight: 174.8
Exercise; 25 min walk / 30 min bike ride
Steps: 11,860 (9410 aerobic)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment